Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert We have recently learned that women will live with incontinence seven (seven. 7!) times longer than men will before seeking help for it. Wow. I am the help, so I ...

CHANGE YOUR MENOPAUSE Why one size does not fit all UPDATED AND FULLY REVISED 2ND EDITION Publication date: January 8, 2016 WULF UTIAN MD, PHD, DSC WHY ANOTHER BOOK ON MENOPAUSE? Five years after the highly successful first edition of ...

Five Strategies to Help You Not Get Swept Up in the Holiday Madness   1. Scale back the holiday décor: The outdoor lighting that takes hours to put up can be replaced by just a gorgeous wreath placed at your ...

By Emma Lawson- Guest Contributor In these times of high stress, constant changes and alienation in human relationships, everyone can lose their emotional and mental balance from time to time. There is a lot of talk about maintaining good physical ...

After Menopause, Vulvovaginal Troubles Are Common and Linked with Other Pelvic Problems Nevertheless, over 30% of women haven’t seen a gynecologist, and over 80% didn’t get the standard treatment CLEVELAND, Ohio (December 9, 2015)—After menopause, more than half of women ...

We’re excited to announce that our partner, Inspire, has redesigned its online support community platform to offer an improved experience for Red Hot Mamas members. Check out our community, https://www.inspire.com/groups/red-hot-mamas-menopause/ and join today. Inspire’s motto is “Together we’re better,” and ...

We are is pleased to welcome aboard our newest Red Hot Mamas program being offered at:   Halifax Health Medical Center 1041 Dunlawton Avenue Port Orange, FL 32127   For more information about our programs upcoming events, log onto www.redhotmamas.org 

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Especially as the holidays-and holiday eating-approach, it’s helpful that my medical journals are telling me, again, that I need to eat better and keep moving. And from this recent set of ...

Source- http://www.asbmr.org/Default.aspx Published Oct 9, 2015