Sleep-Related Disorders Associated with Hypertension in Postmenopausal Women New study underscores the importance of improving sleep quality and managing body mass index to help prevent abnormally high blood pressure in women after menopause transition CLEVELAND, Ohio (Nov. 12, 2025)—Postmenopausal women ...
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Ask the Experts- December 2025
Ask the Experts- December 2025
From the Editor Karen Giblin: “Eight Ways to Tackle Menopause in Winter”
“December is the time for remembering the past and reaching toward the future.” -Francis Bacon Dear Red Hot Mamas, December invites us to pause and reflect-not just on the year past, but on the journey of menopause itself. This season, give ...
Read More »Nuvance Health and Red Hot Mamas Present:
Nuvance Health and Red Hot Mamas Present: January 21, 2026 “SEX-Talking About Menopause and Sexual Health”. To be presented at the Norwalk Public Library, 1 Belden Avenue, Norwalk, CT from 5:30-7:30 pm. To register for this seminar, please call Norwalk Hospital ...
Read More »HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY
The Menopause Society has prepared these FAQs in response to some commonly asked questions about hormone therapy. The Society is dedicated to providing evidence-based information to our members and the public to ensure that women are receiving the best care. Question: Should hormone therapy be used to prevent heart ...
Read More »Ask the Experts- November 2025
From the Editor…Karen Giblin “Helping You to Feel Good and Enjoy Your Life at Menopause and Beyond”
“Menopause is a journey where you rediscover yourself and become the woman you were always meant to be.” – Dr. Christiane Northrup Dear Red Hot Mamas, I am writing about menopause because I believe that this important life transition has long ...
Read More »Nuvance Health and Red Hot Mamas Present:
November 26, 2025 “Menopause Prescribed Treatments”. To be presented at the New Milford Public Library, 24 Main Street, New Milford, CT from 5:30-7:30 pm. To register for this seminar, please call New Milford Women’s Wellness Center (860) 210- 5535.
Read More »Using Your Diet, Exercising and Managing Your Menopausal Symptoms As a Form of Preventive Medicine
Written by Karen Giblin- Red Hot Mamas North America, Inc. www.redhotmamas.org Lots of information was presented at The Menopause Society’s annual meeting held in Orlando, Florida on October 21-25, 2025. As a long-time member, there were many sessions which I was very ...
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