Red Hot Mamas In Charge of Change.

“Many women cannot or prefer not to take hormone therapy for hot flashes, but they are often unsure of what nonhormone options work and what doesn’t,” says Dr. Chrisandra Shufelt, Lead of the Advisory Panel for the 2023 Nonhormone Therapy ...

We know menopause affects every aspect of life; no woman should feel alone and invisible through this journey. In fact, an estimated one billion (with a capital B) women worldwide will enter menopause by 2035! We understand that conversations about menopause ...

Dear Red Hot Mamas, Let’s hope that the upcoming summer months will take a break this year. Last year’s unusual heat and sunshine took a toll on many of us. We had hot flashes, and in addition, we had sleep ...

HOT OFF THE PRESS FROM THE NORTH AMERICAN MENOPAUSE SOCIETY: New study confirms that the benefits of hormones on bone health persist in postmenopausal women even after therapies are discontinued CLEVELAND, Ohio (May 8, 2023)—As the population continues to age, ...

“As Chair of the NAMS 2023 Scientific Program Committee, I’m hoping you will join me September 27-30 at the Marriott Downtown in Philadelphia, Pennsylvania, for this year’s NAMS Annual Meeting,” says Dr. Lisa Larkin. “The scientific program, with the theme NAMS ...

What’s the best way to keep your bones healthy? For women, who have to manage menopause and are at high risk for developing osteoporosis, the answer isn’t necessarily simple. Because 1 in 2 women will be diagnosed with osteoporosis, our ...

Source: https://www.nimh.nih.gov/health/publications/autism-spectrum-disorder

“Let the day be lost to us which we did not dance once.” -Friedrich Nietzsche Dear Red Hot Mamas, Many women going through menopause experience unpleasant symptoms. However, simple changes in your diet may make the menopause transition a little ...