Red Hot Mamas In Charge of Change.

“Let the day be lost to us which we did not dance once.” -Friedrich Nietzsche Dear Red Hot Mamas, Many women going through menopause experience unpleasant symptoms. However, simple changes in your diet may make the menopause transition a little ...

New Informational Videos for You and Your Doctor: The North American Menopause Society (NAMS) is proud of its comprehensive video series for healthcare professionals and women about important midlife health topics. All interviews in the series are hosted by NAMS ...

Don’t let urinary issues during menopause negatively affect you. Learn about treatment options that can improve your quality of life. Tuesday, April 11 · 7 – 8:30pm EDT (Online or In Person)  Virtual Online Registration- Virtual Registration Click Here In Person- In ...

Facebook Live: Taming menopause: Hormone replacement therapy and alternatives What are the typical signs that a woman is  starting menopause? What are the latest treatment options? Can lifestyle really make a difference? To learn more, tune in to our Facebook ...

“When making your choice in life, do not neglect to live” -Samuel Johnson Dear Red Hot Mamas, Do you ever wake up in the morning feeling like you want to just pull the covers up over your head? I know ...

New Informational Videos for You and Your Doctor: The North American Menopause Society (NAMS) is proud of its comprehensive video series for healthcare professionals about important midlife health topics. All interviews in the series are hosted by NAMS Past-President Dr. ...

Written by Karen Giblin I certainly am not a fashion expert, but I know that some of my fashion choices have caused a lot of pain problems in my back. And I must rethink whether or not I want to continue ...

“The time is always right to do what is right.” -Dr. Martin Luther King, Jr. Dear Red Hot Mamas, I hope that your February has been filled with lots of love and sweet surprises. February is the shortest month of the ...