Author Archives: admin

Dear Red Hot Mamas- September 2020

“Nothing in life is to be feared, it is only to be understood.” –       Marie Curie Dear Red Hot Mamas, September is Menopause Awareness Month.  I hope this month you will take control of your menopause.  Educate yourself about menopause ...

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WisePause Lifestyle Virtual Global Experience

Did you know perimenopause can start in your 30s with feeling fatigue, increase belly fat and vaginal? It’s the time when women experience the most common symptoms of menopause. Since perimenopause takes place while women are still having periods, it ...

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September is Menopause Awareness Month

Did you know that? In the US, 6,000 women reach menopause every day By the year, 2020, it is estimated there will be 46 million women who are over the age of 55 The average woman has more than one-third ...

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Dear Red Hot Mamas- August 2020

“Be kind, for everyone you meet is fighting a harder battle.” – Plato “Do Unto Others As You Would As You Would Have Them Do Unto You.” Dear Red Hot Mamas, The mantra that I like to live with has always been ...

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