Red Hot Mamas Menopause Education and Support Programs

Written by Karen Giblin “Women’s health needs to be front and center – it often isn’t, but it needs to be.” Cynthia Nixon Dear Red Hot Mamas, Is It Perimenopause or Menopause – or Something Else? Menopause can be a ...

We are excited about Red Hot Vibes – the new Red Hot Mamas blog—which features daily, practical takes on the menopause questions women are asking. From symptoms that deserve a closer look to intimacy, bladder health, metabolism, movement, and self-advocacy, ...

Worse Menopause Symptoms May Accompany Type 2 Diabetes New study suggests that type 2 diabetes is significantly associated with a higher number of and more severe menopause symptoms CLEVELAND, Ohio (August 5, 2026)—The type of menopause symptoms, as well as ...

Social Disadvantage Greatly Amplifies Risk of Mortality in Women With Early Menopause New study shows that of all social disadvantage variables; unemployment has the strongest association with both all-cause mortality and incident dementia CLEVELAND, Ohio (Aug. 12, 2026)—Early natural menopause ...

New large-scale study estimates that roughly one-third of women experience perimenopause uncertainty CLEVELAND, Ohio (July 15, 2026) — Perimenopause is an underrecognized life stage that is often accompanied by complex and fluctuating symptoms. A new study sought to quantify the ...

Many Women Still Confused About Perimenopause New large-scale study estimates that roughly one-third of women experience perimenopause uncertainty CLEVELAND, Ohio (July 15, 2026) — Perimenopause is an underrecognized life stage that is often accompanied by complex and fluctuating symptoms. A ...

2026 August 2026 July 2026 June 2026 May 2026 April 2026 March 2026 February 2026 January 2026 2025 December 2025 November 2025 October 2025 September 2025 August 2025 July 2025 June 2025 May 2025 April 2025 March 2025 February 2025 ...

“Understanding menopause is a form of self-advocacy” – Karen Giblin Dear Red Hot Mamas, Menopause doesn’t send a memo – here’s how to spot it. If you’ve been wondering, “Could this be menopause?” you’re not alone-and it’s often not obvious ...