The Buzz

Why Gardening Is Good for Your Soul

Written by Sarah Kiminski- Guest Contributor Gardening is an incredible hobby that can help your physical, mental, and emotional wellbeing. And while it’s somehow associated with little old ladies living in quaint British villages in most of our minds thanks ...

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The Update- The North American Menopause Society

What’s New and What Works in the Treatment of Hot Flashes? October 8, 2022 This information highlights the approval status and effectiveness of various pharmacologic treatment options for vasomotor symptoms: Hot flashes are one of the most commonly reported symptoms ...

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The Update-THE INTERNATIONAL MENOPAUSE SOCIETY

World Menopause is held every year on October 18th. The purpose of this day is to raise awareness of menopause and the options that are available for improving health and wellbeing. The International Menopause Society has chosen “Brain Fog and Memory ...

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The Update- North American Menopause Society

The North American Menopause Society (NAMS) is proud of its comprehensive video series for women on important midlife health topics. All interviews in the series are hosted by former NAMS Board of Trustees Member and Past-President Dr. Marla Shapiro, a ...

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Relieving Stress During Menopause

Written By Stephen Bitsoli- Guest Contributor Approaching midlife can feel bittersweet. You’ve achieved a lot professionally, your children are grown and leaving the nest, and you’re shaping up to enjoy your freedom. But life has dealt you cards with the ...

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Why You Should Never Stop Learning New Things

Written By Sarah Kaminski- Guest Contributor “I’m too old to learn something new” – if you haven’t said that yourself at some point, you’ve surely heard other people say it way too often. It’s a common (and really poor) excuse ...

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