Author Archives: admin

Health Calendar

Arthritis Awareness Month Arthritis Foundation P.O. Box 7669 Atlanta, GA 30357-0669 Website Better Hearing and Speech Month American Speech-Language-Hearing Association 2200 Research Boulevard, Mailstop 215 Rockville, MD 20850 Website Global Employee Health and Fitness Month National Association for Health and ...

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A Midlife Mother's Day Gift

Flower Power Mom has a Mother’s Day gift for all Mamas seeking the truth about motherhood after 40: knowledge, advocacy and the truth. Informed Choices for Later Mothers is a new, multidisciplinary online resource for fertility, birth and parenting after ...

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Reverse Heart Disease

Heart disease is the number one killer in the US, yet many of us still continue a lifestyle that further abuses our delicate arteries that supply blood to the heart. We always hear about how we need to change our ...

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Dear Red Hot Mamas

I have to admit, I have challenges when it comes to my weight. To maintain my current weight, I find it necessary to elevate my physical activities. One of my favorite things to do is to walk. However, Spring brings ...

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April 2012

In this Issue · Volume 95 Take Our Gout Survey Health Disparities of the Left-Handed Reverse Heart Disease

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Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, How long do menopause symptoms last once they ...

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Health Disparities of the Left-Handed

Lefties make up about 10 percent of the population, but they are certainly the odd ones out in our society. For centuries, medical research has attempted to understand the scientific importance of left-handedness. Not only do lefties have a tough ...

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Health Calendar

Alcohol Awareness Month National Council on Alcoholism and Drug Dependence, Inc. 244 East 58th Street, 4th Floor New York, NY 10022 (800) NCA-CALL (622-2255) (24-hour helpline) (212) 269-7797 Website Irritable Bowel Syndrome Awareness Month International Foundation for Functional Gastrointestinal Disorders ...

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Bite for the Better

Weight loss at menopause requires more than a strict calorie crunch. Sure, calories are an important part of maintaining or losing weight at menopause, but so are nutritious, healthy foods. Eating unprocessed foods like fruits, vegetables, beans and whole grains ...

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A New Perspective on Hormone Therapy

For many years preliminary research showed that hormone therapy could lower the risk of heart disease in women and it’s use was the standard treatment for the prevention of heart disease, hot flashes, night sweats, vaginal dryness and other menopause ...

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