In this Issue · Volume 99 Keep Smoking Butt… Don’t Expect to Live a Long and Healthy Lifestyle Shades, Sunnies, Sunglasses
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Ask the Experts
Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I have heard some women experience weight gain ...
Read More »Health Calendar
Children’s Eye Health and Safety Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website National Breastfeeding Month The United States Breastfeeding Committee 2025 M Street NW, Suite 800 Washington, DC 20036 ...
Read More »Keep Smoking Butt… Don't Expect to Live a Long and Healthy Life
If everyone knows the harmful effects of cigarettes, then why do 1 out of 5 women in the US (about 20 million) continue to smoke? For women at menopause, the effects are even more unpleasant. Here are the hard, cold ...
Read More »Shades, Sunnies, Sunglasses
In college, I wore them to avoid people seeing that I only had four hours sleep. Now, I wear them religiously to prevent wrinkles, as I always squint when it’s sunny outside. Celebrities always seem to wear them. Sure, they ...
Read More »Pains and Sprains: Recovery With Physical Therapy
In my previous article Injuries at Menopause, I wrote about my knee injury. My treacherous fall caused a lot of excruciating pain, restricted movement and reduced strength and endurance in my entire leg. I was incredibly relieved to find out ...
Read More »Menopausal Women Afraid of Estrogen 10 Years After the Women's Health Initiative Study (WHI)
Ten years after the publication of two Women’s Health Initiative (WHI) studies on the risks and benefits of estrogen plus progestin in healthy postmenopausal women, millions of women suffer with menopausal symptoms because they fear these hormones. The two studies ...
Read More »Dear Red Hot Mamas
Well, here we are in July already. How’s all that sunshine working out for you? Where I live in New Jersey, the heat is on! Last month, the temperatures were sizzling hot, reaching to almost 100 degrees on the thermometer. ...
Read More »Diving Into the Menopause Conversation
Women talk. It’s a fact. Red Hot Mamas Inspire Forum just launched as a new way to spark many menopause conversations. We tend to instinctively seek emotional support when faced with troublesome situations. Women like to nurture those around them ...
Read More »Ask the Experts
Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I recently had a hysterectomy and am currently ...
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