Red Hot Mamas In Charge of Change.

The Red Hot Mamas are growing better, not just older. Our website, www.redhotmamas.org has a fresh, new look! The site is upbeat and provides insightful information about menopause. Karen Giblin, founder and president of Red Hot Mamas Menopause Management Education ...

In the past two weeks, major research findings have left women even more confused and baffled about some major health topics. Results from some significant studies were released just last week. Calcium and vitamin D may not prevent broken bones ...

What a way to bring in the New Year!! On January 23rd, 2007 the Red Hot Mamas launched the Red Hot Flashbacks Contest in search of real-life stories about women and menopause. The winner of this contest will win a ...

The holidays have come and gone. The grandchildren left but a few extra pounds are sticking around longer than expected. This season was a generous one for you. Everyone received a gift…including your waistline! If you’re like me, your tree ...

For many of us, December is all about overindulgence– extravagantly spending money that we may, or may not have to spend; eating excessively whether we’re full or not; drinking one too many cocktails since it’s “time to celebrate”. Then January ...

Before you sip a soft drink, learn the hard facts about soda and its association with osteoporosis. The National Osteoporosis Foundation estimates that about 55 percent of Americans ages 50 and older are at risk for developing osteoporosis. Osteoporosis is ...

If you’re one of the 40 million Americans that suffer from sleep problems every year, you probably do not receive the recommended 8 hours of sleep every night. Sleep disturbances, including insomnia and sleep apnea are a frequently reported complaint ...

The Fall season is busy for the Red Hot Mamas! Check out our sizzling events planned for September and October 2006. Did you catch the interview of Red Hot Mamas’ founder and President Karen Giblin on the August 15th episode ...

Is it hot enough for you? Does August feel like an inescapable oven? If so, slaving over a hot stove and cooking are the last things on your mind. If hot flashes are dragging out your summer, you may want ...

Do you remember peter pan collars, Buster Browns, bell bottoms, big wad bubble gum, horizontal/vertical hold TV adjustments, Lawrence Welk, Roy Rogers, drive-ins, the original platform shoe, peace, love and Bobby Sherman? If you answered ‘yes’ to any of these, ...