Earlier this year we introduced the Red Hot Flashbacks Contest and asked women to share their funny, unforgettable and frustrating stories to illustrate how they’ve faced menopause head on with grace and humor. Hundreds of vibrant women from across the ...

I have a little secret to share. I found the perfect hot flash hideaway. I inadvertently stumbled upon it last week as I was shopping for frozen pizzas of all things. The frozen food aisle at my grocery store is ...

In this Issue · Volume 42 Let’s Talk Turkey Menopause: How Long Does It Last? Keeping Cool During Red Hot Menopausal Moments

If your waistline is dreading the advent of Thanksgiving dinner, don’t despair. It is possible to have an enjoyable holiday dinner without gaining weight and without skipping out on the turkey and many of your favorite side dishes. Oh how ...