Red Hot Mamas In Charge of Change.
By: Red Hot Mamas
Published: November 18, 2011
Eat to Defeat Menopause from Red Hot Mamas.
Looking for a sure-fired way to extinguish the flames of hot flashes and other menopause annoyances?
There are special nutritional needs of women in their menopausal years. Some of the physical changes that occur are oftentimes inevitable. However, some of these changes may be due to bad habits that may not only make menopausal symptoms worse, but they may also rob women of good health at menopause and beyond. Eat to Defeat Menopause covers these bad habits and proposes a sure-fired way to extinguish the flames of hot flashes and other menopause annoyances. So, if you’re sick of munching bland celery sticks for breakfast, pick up your own copy of Eat to Defeat Menopause and learn how to “let your food be your medicine, and your medicine be your food”.
July 15, 2011 $19.00 Paperback Original Health/ Diet 237 Pages ISBN: 978-0-7382-1509-9
Now available on AMAZON. Or, order a copy from your local bookstore.
