September is National Menopause Awareness Month “Winter is an etching, spring a watercolor, summer an oil painting and autumn a mosaic of them all” – Anonymous Dear Red Hot Mamas, Did you know that? In the US, 6,000 women reach ...

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert There are many reasons that women may go months, or even years, without engaging in any kind of sexual activity. She may be without a partner. Or she may be in a ...

Contributed by Haralee Weintraub- Guest Contributor Since I run a company designed (pun intended) to help women with night sweats often caused by menopause I am very intimate with this subject matter. Someone asks what I do for a living and ...

“Nobody ever drowned in his own sweat”                                         – Ann Landers Dear Red Hot Mamas, Hello summer!  The dog days of ...

Pam Rand RD, LDN, CDOE, RYT  is recognized throughout Rhode Island as a leading authority and practitioner in the field of nutrition education, Pam has dedicated over 30 consecutive years to counseling individuals of all ages from all walks of ...

Contributed by James Smith- Guest Contributor For menopausal women, not only is getting aroused for some steamy penetrative action a challenge, but having penetrative action is a challenge itself. It bloody hurts – pun intended. Nonetheless, a number of them still ...

Are you a Red Hot Mama? I am a ‘Red Hot Mama’ and most of my friends are too! If you are peri-menopausal or menopausal I would suggest you are a ‘Red Hot Mama” too! ‘Red Hot Mama’s has been ...

“Middle age is when you’ve met so many people that every new person you meet reminds you of someone else.”- Ogden Nash Dear Red Hot Mamas, I remember experiencing trauma when I was turning fifty and the AARP hunted me ...