Written by Guest Contributor- Petra Beumer, Founder, Mindful Eating Institute For many people, the holidays bring a mix of joy and emotional strain—a season that can feel both nourishing and overwhelming at the same time. If you’ve ever felt a ...
Read More »Ask the Experts- December 2025
HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY-Misconceptions Keep Some Cancer Patient Populations From Benefitting From Hormone Therapy
New survey demonstrates need for additional clinician training because many patients with a history of endometrial or epithelial ovarian cancer are still not being prescribed hormones because of safety concerns CLEVELAND, Ohio (March 12, 2025)—Despite evidence suggesting the safety of hormone therapy ...
Read More »Register Now for the 2025 Annual Meeting, Menopause 101 and Sexual Health 101 Courses
Registration is now open to members of The Menopause Society for its 2025 Annual Meeting. This year’s meeting, with the theme Optimizing Health and Longevity at Menopause and Beyond, is scheduled for October 21-25, 2025, at the Hyatt Regency in Orlando, Florida. “The meeting schedule offers ...
Read More »Sleepless in the Saddle
From the Editor…Karen Giblin “May the Spirit of the Holidays be with you throughout the New Year.” — Unknown Dear Red Hot Mamas, First and foremost, I want to send you all my heartfelt wishes for a holiday season that overflows ...
Read More »Managing Your Medications…Suggestions for Safe and Effective Use of Medications
Written by Karen Giblin- Red Hot Mamas North America, Inc. www.redhotmamas.org When consulting a clinician, have at hand a list of all the medicines (including prescription, over-the-counter supplements and herbal products) and their dosages for their review. Make sure your ...
Read More »Building a Digital Community Around Menopause
Written by Ainsley Lawrence- Guest Contributor Menopause can be a particularly challenging time for many women. Yes, middle age and later life can offer so many rich and positive experiences. Nevertheless, menopause symptoms and the way they affect your day-to-day ...
Read More »New Informational Videos for You and Your Doctor
New Informational Videos for You and Your Doctor: The North American Menopause Society (NAMS) is proud of its comprehensive video series for healthcare professionals about important midlife health topics. All interviews in the series are hosted by NAMS Past-President Dr. ...
Read More »Demystifying Menopause Summit- October 14
There has been so much about menopause in the media in the past 12 months, and some of the information can be conflicting and confusing. Pat Duckworth, author and menopause expert, is bringing together 9 specialists in this area to ...
Read More »The Update- The North American Menopause Society
What’s New and What Works in the Treatment of Hot Flashes? October 8, 2022 This information highlights the approval status and effectiveness of various pharmacologic treatment options for vasomotor symptoms: Hot flashes are one of the most commonly reported symptoms ...
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