International Differences Exist in Knowledge Gaps and Most Common Perimenopause Symptoms New study confirms that symptoms identified as common during perimenopause differ from those most frequently experienced  CLEVELAND, Ohio (Jan 28, 2026)—Although perimenopause is experienced by all women regardless of race or nationality, it is not always experienced similarly. Studies comparing perimenopause symptoms across diverse cultures and geographic settings ...

Nuvance Health and Red Hot Mamas Present: January 21, 2026 “SEX-Talking About Menopause and Sexual Health”. To be presented at the Norwalk Public Library, 1 Belden Avenue, Norwalk, CT from 5:30-7:30 pm. To register for this seminar, please call Norwalk Hospital OB ...

Sleep-Related Disorders Associated with Hypertension in Postmenopausal Women New study underscores the importance of improving sleep quality and managing body mass index to help prevent abnormally high blood pressure in women after menopause transition CLEVELAND, Ohio (Nov. 12, 2025)—Postmenopausal women ...

Written by Karen Giblin- Red Hot Mamas North America, Inc.  www.redhotmamas.org Lots of information was presented at The Menopause Society’s annual meeting held in Orlando, Florida on October 21-25, 2025. As a long-time member, there were many sessions which I was very ...

When Women Initiate Estrogen Therapy Matters New large-scale analysis shows potential long-term benefits of initiating hormones during perimenopause  CLEVELAND, Ohio (Oct 21, 2025)—Menopause may take a toll on women physically and emotionally due to declining estrogen levels. For some, the ...

Let’s give a heartfelt welcome to Nuvance Heatlh who is sponsoring two new Red Hot Mamas Programs at Norwalk Hospital and New Milford Hospitals in Connecticut. Last Wednesday, September 17th Norwalk Hospital implemented its first program with much success. Hope you ...

“Be kind, for everyone you meet is fighting a harder battle.” -Plato Dear Red Hot Mamas, The mantra that I like to live with has always been “do unto others as you would have them do unto you”. It requires showing ...

Registration is now open to members of The Menopause Society for its 2025 Annual Meeting. This year’s meeting, with the theme Optimizing Health and Longevity at Menopause and Beyond, is scheduled for October 21-25, 2025, at the Hyatt Regency in Orlando, Florida. “The meeting schedule offers ...

Written by Petra Beumer- Guest Contributor Menopause is a powerful and personal transformation—a season of change, growth, and newfound freedom. But amidst the emotional and physical shifts, one challenge that often catches women off guard is weight gain, particularly around ...

New study highlights the need for better patient-provider communications regarding sexual health, especially during routine examinations  CLEVELAND, Ohio (May 8, 2025)—Although most women and their healthcare professionals regard sexual health as essential to a woman’s overall quality of life, the ...