Author Archives: admin

Osteoporosis Learning Series Wrap-Up

The following article is brought to you by our June sponsor, Reclast. For the last 6 months, you’ve learned the ins and outs of caring for your bones- from proper nutrition, exercise, to avoiding alcohol and tobacco and even some ...

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Discover What the Buzz on Bioidenticals is All About

Written by Menopause Minute® Editors Oprah and other Hollywood celebrities have placed bioidenticals and compounded hormones in the spotlight as a natural approach to easing those pesky menopause symptoms.  Bioidenticals are often touted as a better, safer approach for women ...

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Your Lifestyle and Osteoporosis

The following article is brought to you by our April sponsor, Reclast. For the past three months, we’ve covered the importance of proper nutrition and exercise when it comes to caring for your bones. This month, we want to share ...

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April Showers Bring May Flowers and an Hour Less of Sleep!

National Sleep Awareness Week is March 27-April 2, 2006. Sponsored and organized by the National Sleep Foundation, this initiative promotes public education, information and awareness by spreading this year’s theme, “Sleep: As Important as Diet and Exercise (Only Easier!)”. The ...

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The Art of Botox: "Lose Your 11"

An Announcement from Allergan, Inc. You exercise, eat right, take good care of your skin, yet your friends say you look tired all the time. Your spouse thinks you’re in a bad mood and your co-workers say you look like ...

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The Skinny on Lowfat Diets

According to the most recent findings from a key clinical trial, women need more than a low-fat diet to reduce the risk of heart disease, stroke, breast cancer and colorectal cancer. The National Institutes of Health’s Women’s Health Initiative (WHI’s) ...

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The Enigmatic Evolution of Menopause

“Along with big brains and upright posture that every text of human evolution emphasizes, I consider menopause to be among the biological traits essential for making us distinctively human—something qualitatively different from, and more than, an ape.” -Jared Diamond, 1996 ...

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