Red Hot Mamas In Charge of Change.

Let’s face it: Our metabolism at menopause is not what it used to be! Many women in their forties and fifties find themselves putting on the 10 extra unwanted pounds and find it really difficult to shed them. Of course, ...

A less expensive version of the female condom (FC) was recently approved by the FDA. Will this increase the use of this contraceptive form, which offers several important benefits for women?

Red Hot Mamas is a registered trademark of Karen L. Giblin. Our logo, Red Hot Mamas and other names (Outsmarting Menopause, The Menopause Minute, The Menopause Messenger) and marks are registered trademarks of Karen L. Giblin protected under law. The ...

While vitamins used to be deemed as a critical component for preventing heart disease and cancer, researchers are now swinging the vitamin pendulum to the other side.  Although half of all adult Americans take vitamins, they are proving to be ...

Red Hot Mamas medical advisors recently issued the following press release regarding The Bioidentical Conundrum – Cure or Curse on February 17, 2009 to address the recent flare-up of conversation on the issue of bioidenticals. To comment, please visit our ...

The topic of hormone therapy inevitably comes up in many discussions between women, in newspapers, books and magazines. The issue of whether or not to take hormones is a choice many women need to make. Eighty-five percent of all women ...

As we know, menopause is a natural, biological process that most women will experience between the ages of 40 to 60. Menopause is not an illness and does not always require medical treatment. However, incorporating at midlife lifestyle modifications, like ...

I am learning more and more that abnormal mammograms are not uncommon, especially for women on hormone therapy. We have known for several years that hormone therapy can slightly increase your risk of developing breast cancer. But, news just broke ...

Ever get a tune stuck in your head and you just keep hearing it over and over? Our world is filled with music. From Mozart to Madonna; from the lullabies that drift babies to sleep to the spiritual music that ...

We compiled the following Hot Links to give you fast access to our recommended health resources on the web.  We selected the best sites along with some of the products we love.