Red Hot Mamas In Charge of Change.

Yes, there is life after hormone therapy.  And, with the advent of new data, we are more tuned-in to what actually happens to our health risks and body when we stop hormone therapy.  According to the most recent study, published ...

Don’t be caught off guard. Take the time to familiarize yourself with the physical and psychological sexual changes that can occur during menopause. Sex can remain pleasurable at any age… knowing what to expect may help you understand the changes ...

When we really struggle with something, it is easy to gain a false-hope in a quick-fix that is usually too good to be true.Many women, including myself, struggle with the difficult symptoms of menopause and just want to feel better ...

Antidepressants are not strictly for depression anymore!  We may be able to use them to ease our hot flashes as well.  Menopause researchers recently presented information for the therapy at the 2007 North American Menopause Society (NAMS) Annual Meeting (October ...

Cervical cancer used to be one of the most common causes of cancer death for women nationwide. Since 1955, the number of deaths from cervical cancer has greatly decreased but it will still claim 3,700 lives of women this year. ...

Sometimes the best remedies for our ailments are not found in the medicine cabinet. Quite often, I have to look beyond the common quick fixes promised by my pharmacy in the cold and flu aisle.

With so many health sites available on the internet, who can you trust?  The following questions will help guide you through the process of finding trustworthy, reliable health information on the web.

If you had asked me 5 years ago whether I thought that meditation was an integral component of health and wellness I probably would have shrugged and perhaps even chuckled.  Well, since then, I have learned that meditation, in particular ...

Our heads are spinning as more and more hormone therapy news is released.  Feeling dizzy?  So am I! Actually, my spins are steadying because it looks as if the news is staying consistent for the time being.

Before you sip a soft drink, learn the hard facts about soda and its association with osteoporosis. The National Osteoporosis Foundation estimates that about 55 percent of Americans ages 50 and older are at risk for developing osteoporosis.