Red Hot Mamas In Charge of Change.

Sex at menopause is exciting and can be very different than what the media portrays. However, there are health risks involved in the sex act and many of us don’t know how to be honest, have a constructive discussion and ...

Although the risk of conception disappears at menopause, the risk of acquiring sexually transmitted diseases does not. Sex is a very important aspect in romance, but we sometimes can pay a tremendous price for unprotected sex if we are in ...

It is a good idea to take a look at your diet, exercise routine and lifestyle habits as you approach the menopausal years and make healthy resolutions. The key to good life is to take good care of yourself by ...

The primary goal of PRIME PLUS/Red Hot Mamas® is to broaden the base of women’s knowledge about menopause and empower them to become educated healthcare consumers, and active participants in their menopause management. Research has shown that if you are ...

Let’s face it: Our metabolism at menopause is not what it used to be! Many women in their forties and fifties find themselves putting on the 10 extra unwanted pounds and find it really difficult to shed them. Of course, ...

A less expensive version of the female condom (FC) was recently approved by the FDA. Will this increase the use of this contraceptive form, which offers several important benefits for women?

Red Hot Mamas is a registered trademark of Karen L. Giblin. Our logo, Red Hot Mamas and other names (Outsmarting Menopause, The Menopause Minute, The Menopause Messenger) and marks are registered trademarks of Karen L. Giblin protected under law. The ...

While vitamins used to be deemed as a critical component for preventing heart disease and cancer, researchers are now swinging the vitamin pendulum to the other side.  Although half of all adult Americans take vitamins, they are proving to be ...

Red Hot Mamas medical advisors recently issued the following press release regarding The Bioidentical Conundrum – Cure or Curse on February 17, 2009 to address the recent flare-up of conversation on the issue of bioidenticals. To comment, please visit our ...

The topic of hormone therapy inevitably comes up in many discussions between women, in newspapers, books and magazines. The issue of whether or not to take hormones is a choice many women need to make. Eighty-five percent of all women ...