Red Hot Mamas In Charge of Change.

Serving in the U.S. military has long been a battleground for women. It was one marked with ignorance as well as unequal and unfair treatment, but the bravery of women has persevered. When the Women’s Armed Services Integration Act was ...

Arthritis Awareness Month Arthritis Foundation P.O. Box 7669 Atlanta, GA 30357-0669 Website Better Hearing and Speech Month American Speech-Language-Hearing Association 2200 Research Boulevard, Mailstop 215 Rockville, MD 20850 Website Global Employee Health and Fitness Month National Association for Health and ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, What is a Red Hot Mamas program like? ...

The latest edition of My Menopause™ Magazine is finally here. Ever wonder how to handle the pressures of menopause at work and balance your personal life at the same time? “Menopausal women face multiple symptoms not fully appreciated in the ...

I love the sense of renewal that Spring brings every year. It breathes life into the air, blowing the door open to summer, which is right around the corner. It’s all about rejuvenation; a time to reawaken our senses (and ...

In this Issue · Volume 108 Working Through Menopause 5 Steps for Safe Deployment to Menopausal Life

Just a short month ago, my friend and Gynecologist told me that I wouldn’t get my period anymore. It seems that at the age of forty-two, my body has passed through menopause unnoticed in my day-to-day life. Yes, I know ...

Oftentimes, April is a month full of surprises. Yes, we are all aware of April Fool’s Day. This day has forever been sanctioned for participating in silly pranks. Then, there’s April 15th deadline for our taxes, and that sometimes is ...

Heart disease is the number one killer in the US, yet many of us still continue a lifestyle that further abuses our delicate arteries that supply blood to the heart. We always hear about how we need to change our ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. I am 53 years old and still taking Microgestin 1/120. ...