Top 10 Books We Suggest to Get You Through Menopause

By: Red Hot Mamas

Published: April 1, 2014

The following books about menopause are just a few of the many available that you might find helpful.
They include practical health information about menopause, symptoms, how to manage menopause more effectively and treatments.

1.  The Hot Guide to a Cool Sexy Menopause by Barb Dehn, R.N., M.S., N.P

2.  Change Your Menopause..Why One Size Does Not Fit All by Wulf Utian, M.D.

3.  Is it Hot in Here? Or is it me? The Complete Guide to Menopause
by Pat Wingert and Barbara Kantrowitz

4.  Eat to Defeat Menopause by Karen Giblin and Mache Seibel, M.D.

5. The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change by Christiane Northrup M.D.

6.  A Woman’s Guide to Menopause and Perimenopause by Mary Jane Minkin, M.D. and Carol Wright, Ph.D

7.  Health First! The Black Woman’s Wellness Guide by Eleanor Hinton and Hilary Beard

8.  Our Bodies, Ourselves: Menopause by the Boston Women’s Health Collective

9.  The Hormone Decision by Tara Parker-Pope

10. The Cleveland Clinic Guide to Menopause by Holly Thacker, MD