Red Hot Mamas In Charge of Change.

September is Menopause Awareness Month. Most women know of menopause, defined as one year after your last period. But there is another time that many women aren’t as aware of; it’s called perimenopause. That is the window of time that ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin, Dr. Verna Brooks McKenzie and Dr. Marina Johnson field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Is there such thing as ...

In this Issue · Volume 100 Menopause Awareness Month Before Menopause – What You Need to Know   Easing the Menopause Transition     Life to Years; Not Years to Life     Every Month is Menopause Awareness Month, to Some ...

Have you ever walked out of your doctor’s office feeling confused about what he/she has told you? I must confess, it frequently happens to me. Mid life crisises are rare, but mid life confusion is a common malady, especially at ...

In this Issue · Volume 99 Keep Smoking Butt… Don’t Expect to Live a Long and Healthy Lifestyle Shades, Sunnies, Sunglasses

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I have heard some women experience weight gain ...

Children’s Eye Health and Safety Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website National Breastfeeding Month The United States Breastfeeding Committee 2025 M Street NW, Suite 800 Washington, DC 20036 ...

If everyone knows the harmful effects of cigarettes, then why do 1 out of 5 women in the US (about 20 million) continue to smoke? For women at menopause, the effects are even more unpleasant. Here are the hard, cold ...

In college, I wore them to avoid people seeing that I only had four hours sleep. Now, I wear them religiously to prevent wrinkles, as I always squint when it’s sunny outside. Celebrities always seem to wear them. Sure, they ...

In my previous article Injuries at Menopause, I wrote about my knee injury. My treacherous fall caused a lot of excruciating pain, restricted movement and reduced strength and endurance in my entire leg. I was incredibly relieved to find out ...