Author Archives: admin

October 2011

In this Issue · Volume 89 World Menopause Day 2011: Hot Flashes and Night Sweats Breast Cancer Awareness Month October 2011: Breast Self Exams the Right Way

Read More »

Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin and Dr. Michael Goodman field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I was a wreck from menopause with chronic exhaustion and insomnia until I found moisture-wicking sleepwear. ...

Read More »

Health Calendar

October 18 World Menopause Day International Menopause Society PO Box 98 Camborne, Cornwall TR14 4BQ, UK Website National Breast Cancer Awareness Month National Breast Cancer Awareness Month Board of Sponsors C1C-315 1800 Concord Pike Wilmington, DE 19850-5437 Website

Read More »

Dear Red Hot Mamas

Over the last decade our country has sustained difficult times. The emotional events of 9/11 are forever chiseled into our memories. We will always remember the victims, survivors and the many that rose in service in response to the 9/11 ...

Read More »

Health Calendar

Children’s Eye Health and Safety Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 (312) 363-6001 Website Childhood Cancer Awareness Month CureSearch for Children’s Cancer 4600 East-West Highway, Suite 600 Bethesda, MD 20814 (800) ...

Read More »

Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin and Dr. Michael Goodman field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Can a woman, 62 years old, who has been exercising 1 hour most days, really get ...

Read More »

Six Delicious Tips for Bladder Health

Your bladder is very particular when it comes to food and beverage choices. Overall bladder health can be directly related to what you consume, and issues like an over-active bladder or incontinence can be helped with diet. Here are some ...

Read More »

September 2011

In this Issue · Volume 88 Menopause Awareness Month 2011 Six Delicious Tips for Bladder Health Be Strong, Remain Healthy, Live Long Menopause Resources at Your Fingertips: Mind Your Google!

Read More »

Dueling Hormones: When Menopause and Puberty Collide

If you’re in your 40’s or 50’s and you have kids in the house, you’re probably familiar with what I like to call “dueling hormones.” This is that ever-so-special time when mom is going through perimenopause and menopause, and her ...

Read More »