Red Hot Mamas In Charge of Change.

This November is a very special month for Red Hot Mamas. It’s our 20th anniversary and it’s been 20 years since I experienced surgical menopause. I sure hope that you will enjoy reading about my story, and learning more about ...

We’ve all been told to be a partner in our own healthcare. I used to find that to be a difficult task before I started writing down important health information. In the past, I would visit a doctor and remember ...

American Diabetes Month American Diabetes Association 1701 North Beauregard Street Alexandria, VA 22311 (800) DIABETES (342-2383) (703) 549-1500 Website COPD Awareness Month American Lung Association 1301 Pennsylvania Avenue NW, Suite 800 Washington, DC 20004 (800) 548-8252 Website

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman and Dr. Mary Jane Minkin field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I work 45 hours per week and it’s wearing on me because ...

In this Issue · Volume 90 A Personal Account of My Hysterectomy: Arriverderci Big Red! Are You Living With Mr. Grumpy?

When Big Red moved out, I can’t say I was actually sad to let go of the days of belted pads and tampons. How embarrassing it used to be when Big Red would take over my mood, my emotions, my ...

Is your husband or boyfriend suffering from Grumpy Man Syndrome? Is he sleepless, irritable like a rubber band waiting to pop, anxious, depressed, and experiencing muscle aches and pains? Is his middle spreading (pop belly) and his libido crashing? If ...

Red Hot Mamas unites with women across the world to celebrate World Menopause Day on October 18th. On this special designated day, we’re focusing on vasomotor symptoms… otherwise known as hot flashes and night sweats, or what I call them ...

Although breast self exams are not recommended as a screening tool for breast cancer, becoming familiar with the way your breasts normally look and feel is important. If you feel or see any change in your breasts or underarms, ask ...

I’d like to share my travel tales about AARP’s Life @50 national convention held in Los Angeles on September 22-24. Can you believe more than 3 million Californians are members of AARP? And, this event, which was held at the ...