Red Hot Mamas In Charge of Change.

In this Issue · Volume 96 Brittle Bones Be Gone! A Midlife Mother’s Day Gift

I can’t believe that we are almost half way through the year 2012! Many of us, including myself become so all-consumed and immersed in our busy work lives, that life seems to go by far too quickly. Where did the ...

Heart disease is the number one killer in the US, yet many of us still continue a lifestyle that further abuses our delicate arteries that supply blood to the heart. We always hear about how we need to change our ...

I have to admit, I have challenges when it comes to my weight. To maintain my current weight, I find it necessary to elevate my physical activities. One of my favorite things to do is to walk. However, Spring brings ...

In this Issue · Volume 95 Take Our Gout Survey Health Disparities of the Left-Handed Reverse Heart Disease

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, How long do menopause symptoms last once they ...

Lefties make up about 10 percent of the population, but they are certainly the odd ones out in our society. For centuries, medical research has attempted to understand the scientific importance of left-handedness. Not only do lefties have a tough ...

Alcohol Awareness Month National Council on Alcoholism and Drug Dependence, Inc. 244 East 58th Street, 4th Floor New York, NY 10022 (800) NCA-CALL (622-2255) (24-hour helpline) (212) 269-7797 Website Irritable Bowel Syndrome Awareness Month International Foundation for Functional Gastrointestinal Disorders ...

Weight loss at menopause requires more than a strict calorie crunch. Sure, calories are an important part of maintaining or losing weight at menopause, but so are nutritious, healthy foods. Eating unprocessed foods like fruits, vegetables, beans and whole grains ...

For many years preliminary research showed that hormone therapy could lower the risk of heart disease in women and it’s use was the standard treatment for the prevention of heart disease, hot flashes, night sweats, vaginal dryness and other menopause ...