“My grandmother started walking five miles a day when she was sixty. She’s ninety-seven now, and we don’t know where the heck she is.” -Ellen DeGeneres Dear Red Hot Mamas, Is it possible to live your life without limits at ...

Contributed by Grace Clark- Guest Contributor What is Periodontitis? Periodontitis, commonly known as gum disease, is an oral condition that affects the gums and bones supporting the teeth. People with diabetes are at an increased risk of developing gum disease and ...

Contributed by Brooke Faulkner- Guest Contributor Since our body changes with age, we must change the way we treat it. As a woman approaching or in the midst of her midlife years, you may be at a loss of how to ...

You want to pass on certain things like family traditions, a grandmother’s quilt or dad’s love of books—but no one wants to pass on a serious illness. Take charge of your health and help protect those around you by asking ...

“Summer’s lease hath all too short a date.”  -William Shakespeare   Dear Red Hot Mamas, Well if you are a stargazer, get your dark eclipse lenses now because on August 21, across the USA, the moon will eclipse with the ...

Contributed by Karen Giblin- Red Hot Mamas Medical Expert The choices you make today will have an effect on how healthy you are in the days ahead.  So, carve out time for yourself and implement ways to stay healthy. Here are ...

CLEVELAND, Ohio (June 20, 2017)-A new position statement on the use of hormone therapy (HT) for menopausal and postmenopausal women from The North American Menopause Society (NAMS) has been published online today in the Society’s journal, Menopause. “The use of ...

Contributed by Paul Watson- Guest Contributor Traveling around the world alone as a woman? Worried something terrible might happen? Are you nervous? Do you think your loved ones might be correct about how it is “dangerous”? Not certain where to start? Well, ...

National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of vaccination for people of all ages. NIAM was established to encourage people of all ages to make sure they are up to date ...