You want to pass on certain things like family traditions, a grandmother’s quilt or dad’s love of books—but no one wants to pass on a serious illness. Take charge of your health and help protect those around you by asking ...
Read More »Ask the Experts- August 2017
Dear Red Hot Mamas- August 2017
“Summer’s lease hath all too short a date.” -William Shakespeare Dear Red Hot Mamas, Well if you are a stargazer, get your dark eclipse lenses now because on August 21, across the USA, the moon will eclipse with the ...
Read More »Ten Tips for Staying Healthy
Contributed by Karen Giblin- Red Hot Mamas Medical Expert The choices you make today will have an effect on how healthy you are in the days ahead. So, carve out time for yourself and implement ways to stay healthy. Here are ...
Read More »Hormone Therapy Remains the Most Effective Treatment for Hot Flashes and Other Troublesome Menopause Symptoms, Regardless of a Woman’s Age
CLEVELAND, Ohio (June 20, 2017)-A new position statement on the use of hormone therapy (HT) for menopausal and postmenopausal women from The North American Menopause Society (NAMS) has been published online today in the Society’s journal, Menopause. “The use of ...
Read More »8 Tips for Females Traveling Alone
Contributed by Paul Watson- Guest Contributor Traveling around the world alone as a woman? Worried something terrible might happen? Are you nervous? Do you think your loved ones might be correct about how it is “dangerous”? Not certain where to start? Well, ...
Read More »August is National Immunization Month!
National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of vaccination for people of all ages. NIAM was established to encourage people of all ages to make sure they are up to date ...
Read More »August Menopause Minute
Please click here to view a full copy of our August 2016 Menopause Minute
Read More »6 Ways to Keep Your Bones Healthy During Menopause
Contributed by Annie Liztan- Guest Contributor Most women do not look forward to menopause. Known for its variety of unpleasant side effects, menopause is a milestone for many women that is marked by difficult changes and symptoms that can be ...
Read More »HEADLINES…MORE RHM NEWS
Looking for menopause health information,support and a little fun in Knoxville,TN.? We hope to see you at the Red Hot Mamas program. Here are the details! August 25, 2016 University of Tennesee Medical Center The Heart Hospital Conference Roon ...
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