August

Dear Red Hot Mamas- August 2017

“Summer’s lease hath all too short a date.”  -William Shakespeare   Dear Red Hot Mamas, Well if you are a stargazer, get your dark eclipse lenses now because on August 21, across the USA, the moon will eclipse with the ...

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Ten Tips for Staying Healthy

Contributed by Karen Giblin- Red Hot Mamas Medical Expert The choices you make today will have an effect on how healthy you are in the days ahead.  So, carve out time for yourself and implement ways to stay healthy. Here are ...

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8 Tips for Females Traveling Alone

Contributed by Paul Watson- Guest Contributor Traveling around the world alone as a woman? Worried something terrible might happen? Are you nervous? Do you think your loved ones might be correct about how it is “dangerous”? Not certain where to start? Well, ...

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August is National Immunization Month!

National Immunization Awareness Month (NIAM) is an annual observance held in August to highlight the importance of vaccination for people of all ages. NIAM was established to encourage people of all ages to make sure they are up to date ...

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6 Ways to Keep Your Bones Healthy During Menopause

Contributed by Annie Liztan- Guest Contributor Most women do not look forward to menopause. Known for its variety of unpleasant side effects, menopause is a milestone for many women that is marked by difficult changes and symptoms that can be ...

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HEADLINES…MORE RHM NEWS

Looking for menopause health information,support and a little fun in Knoxville,TN.? We hope to see you at the Red Hot Mamas program.  Here are the details! August 25, 2016   University of Tennesee Medical Center The Heart Hospital Conference Roon ...

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