January is National Cervical Cancer Awareness Month, an observance created to raise awareness about the role regular screenings play in cervical health. According to the American Cancer Society, an estimated 14,480 new cervical cancers were diagnosed in the United States in 2021 with more than 4,000 deaths. Globally, cervical cancer is the fourth most common cancer… Continue reading January is National Cervical Cancer Awareness Month
Category: general health
How To Find the Motivation to Exercise
Written by Jason Hopkins- Guest Contributor There’s no denying that working out regularly is one of the best habits you could ever develop. It helps you look better, feel better about yourself, and become much stronger and more resilient. Apart from this, exercise can slow bone loss after menopause, which could drastically reduce the risk… Continue reading How To Find the Motivation to Exercise
A Proclamation on National Colorectal Cancer Awareness Month – Presidential Actions – March 1, 2021
President Joseph R. Biden, Jr. For my family, for the Vice President’s family, and for millions of families across our Nation, the fight against cancer is personal. Too many of us know the sinking feeling of shock and devastation when a loved one receives a diagnosis of cancer — too many of us know the unspeakable… Continue reading A Proclamation on National Colorectal Cancer Awareness Month – Presidential Actions – March 1, 2021
August is National Immunization Awareness Month
[gview file=”https://redhotmamas.org/wp-content/uploads/2020/08/fs-three-reasons.pdf”] Source: www.cdc.gov
May is Mental Health Awareness Month
[gview file=”https://redhotmamas.org/wp-content/uploads/2020/05/NAMI-Mental-Health-Care-Matters-FINAL.pdf”] Source: www.nami.org
Making A Career Change Later in Life
Written by Brooke Faulkner-Guest Contributor Change is not just for the young. Adventures are not just for the inexperienced. Whether you’re 15 or 50, trying new things is what keeps us youthful. The fact is that life is long and the one constant in life is change. So, whether you are an accomplished professional looking… Continue reading Making A Career Change Later in Life
Dear Red Hot Mamas- December 2019
“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from our team at Red Hot Mamas! I sure hope that you can enhance the pleasure of your holidays by making your health a priority. The holiday season is a wonderful time of year for most people, but it… Continue reading Dear Red Hot Mamas- December 2019
Ask the Experts- November 2019
[box type=”shadow” ] Dear Red Hot Mamas, There were several incidences of Hepatitis A in my community due to someone who worked in a deli counter at our local supermarket. Can you explain Hepatitis A to me? Thank you Red Hot Mamas for all you do to promote good health. Lauren [/box] [box type=”shadow” ]… Continue reading Ask the Experts- November 2019
Dear Red Hot Mamas- November 2019
“A woman’s health is her capital…Nothing is more honorable than a grateful heart” -Seneca, Roman philosopher Dear Red Hot Mamas, Once again, Thanksgiving has rolled around this year. It is a time when many of us begin to think about the oodles of things that we are thankful for. Gratitude is a virtue. And, we… Continue reading Dear Red Hot Mamas- November 2019
Best Sports Activities for Women in Menopause
Written by Mia Johnson- Guest Contributor Hitting menopause is like going through second puberty; you just never know what to expect. Some women have it easy with the symptoms barely felt but for others, this period of life is unbearable at times. Mood swings and hot flashes start filling out their days to the point… Continue reading Best Sports Activities for Women in Menopause