Written by Deborah Garlick- Director, Henpicked: Menopause in the Workplace Guest Contributor We mark World Menopause Day on 18 October. The very fact that we now have a global day dedicated to menopause is great. It’s time we took it ...
Read More »Chiropractic Tips to Avoid Yard Work Back Ache
Written by Dr. Brent Wells – Guest Contributor If you spend a lot of time working outside in your garden, you might notice that your back starts to ache after a while. Between hunching over for long periods of time ...
Read More »October 18 is World Menopause Day!
Source:International Menopause Society
Read More »October is National Breast Cancer Awareness Month
Source:American Cancer Society
Read More »Introducing Be Your Best You™ Blog
Announcing Be Your Best You™ Blog – by Karen Giblin Karen Giblin’s is proud to announce her new blog Be Your Best You™. She hopes you will learn to be savvy, be your best healthcare advocate, and learn how to take care of ...
Read More »Tips to Keep the Summer Heat From Ruining Your Summer
Written by Brooke Faulkner- Guest Contributor Summer can elicit a lot of different feelings. You might be looking forward to the vacation of a lifetime, hanging out at the pool, or spending some much needed time with the grandkids. On ...
Read More »What is the Connection Between Obesity and Lower Back Pain?
Written by Dr. Brent Wells, D.C. -Guest Contributor Obesity is quickly becoming a major health problem. While obesity can cause many issues, many might be surprised to learn that obesity can be a major source of lower back pain. In ...
Read More »July is UV Safety Month
Sunglasses: Your Prescription for Eye Health Next time you step outside to enjoy the summer sun, don’t forget to bring a pair of sunglasses. Most people know that the sun’s damaging ultraviolet rays are bad for the skin. But did ...
Read More »Ailments Common to Menopause
Written by Brooke Faulkner- Guest Contributor While most women experience symptoms of menopause between the ages of 45-55, some of us start to experience it earlier – sometimes even in our late 30s. If you’re within that age range and ...
Read More »5 Ways to Prevent Tooth Grinding: A Common Cause of Headaches in Women
Written by Dr. Borvana Nikolova – Guest Contributor Tooth grinding is one of the most under diagnosed problems in dentistry, affecting 80% of people. It occurs when involuntary twitches in the tiny muscles that control your jaw cause your top and ...
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