January is National Cervical Cancer Awareness Month, an observance created to raise awareness about the role regular screenings play in cervical health. According to the American Cancer Society, an estimated 14,480 new cervical cancers were diagnosed in the United States in ...

Written by Jason Hopkins- Guest Contributor There’s no denying that working out regularly is one of the best habits you could ever develop. It helps you look better, feel better about yourself, and become much stronger and more resilient. Apart ...

President Joseph R. Biden, Jr. For my family, for the Vice President’s family, and for millions of families across our Nation, the fight against cancer is personal. Too many of us know the sinking feeling of shock and devastation when a ...

Source: www.cdc.gov

Source: www.nami.org

Written by Brooke Faulkner-Guest Contributor Change is not just for the young. Adventures are not just for the inexperienced. Whether you’re 15 or 50, trying new things is what keeps us youthful. The fact is that life is long and ...

“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from our team at Red Hot Mamas! I sure hope that you can enhance the pleasure of your holidays by making your health a ...

“A woman’s health is her capital…Nothing is more honorable than a grateful heart” -Seneca, Roman philosopher Dear Red Hot Mamas, Once again, Thanksgiving has rolled around this year. It is a time when many of us begin to think about ...

Written by Mia Johnson- Guest Contributor Hitting menopause is like going through second puberty; you just never know what to expect. Some women have it easy with the symptoms barely felt but for others, this period of life is unbearable ...