Dear Red Hot Mamas, I have always been so very curious about how second hand stories affect the way many of us feel about taking medications. Sometimes, I’ve acquired a skeptical approach about taking medications because I’ve have been influenced by ...

Staying Young…Protecting Your Skin From the Sun “Summer’s lease hath all too short a date.” — William Shakespeare  Dear Red Hot Mamas, When I was young I used to start working on my tan in late spring. In those days it ...

“Remember that wherever your heart is, there you will find your treasure.” -Paulo Coelho (The Alchemist) Dear Red Hot Mamas, All in The Family was one of my favorite sitcom’s. I especially remember the episode when Edith was experiencing menopausal symptoms. She ...

“And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln Dear Red Hot Mamas, My mother was an incredibly witty person and she could even remember things that happened in ...

“The purpose of life, after all, is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” -Eleanor Roosevelt Dear Red Hot Mamas, There are many lifetimes in a ...

“Where flowers bloom so does hope.” — Lady Bird Johnson Dear Red Hot Mamas, Spring has finally arrived. Flowers are blooming, the days are staying light longer, the air is warmer, and there are many more things that we can do ...

“March comes in like a lion and goes out like a lamb.”                                                         ―English Proverb Dear Red Hot Mamas, March is finally here. I am so over the winter this year. It will be so nice to inhale the fresh smell of spring. Or, ...

“Cheers to a new year and another chance for us to get it right.” – Oprah Winfrey Dear Red Hot Mamas, Happy New Year to everyone! I know you will agree that 2020 was certainly a challenging year. And, now, all of ...

“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from our team at Red Hot Mamas! Holidays are a time to celebrate but this year things may look a lot different than last ...