“In the depth of winter, I finally learned that within me there lay an invincible summer” -Camus   Dear Red Hot Mamas, Women nowadays want to know what to expect before we get into menopause and how to manage its ...

“Wherever the art of medicine is loved, there is also a love of humanity.” – Hippocrates Dear Red Hot Mamas, By the year 2025, there will be 1 billion women experiencing menopause in the world. That is an astonishing figure considering ...

Written by Karen Giblin “The important thing is not to stop questioning.” – Albert Einstein Dear Red Hot Mamas, Happy New Year. At the start of a new year it is important that you take steps to make sure you get ...

“People become attached to their burdens sometimes more than the burdens are attached to them.”    -George Bernard Shaw Dear Red Hot Mamas, I know that it’s the time of year when your emails are jammed with stores announcing their sales ...

“Be present in all things and thankful for all.” —Maya Angelou   Dear Red Hot Mamas, Can you really believe it that Thanksgiving is almost here? It’s hard for me to grasp the idea because I am still munching on ...

Dear Red Hot Mamas, Live this day as if it were your last! This sentence has become very significant to me. Yes, the pandemic was one of the major reasons I now feel like this. It made me realize that I ...

Dear Red Hot Mamas, I have always been so very curious about how second hand stories affect the way many of us feel about taking medications. Sometimes, I’ve acquired a skeptical approach about taking medications because I’ve have been influenced by ...

Staying Young…Protecting Your Skin From the Sun “Summer’s lease hath all too short a date.” — William Shakespeare  Dear Red Hot Mamas, When I was young I used to start working on my tan in late spring. In those days it ...