“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from the Red Hot Mamas! Holidays are a time to celebrate. But, oftentimes, the holidays bring on great stress. This is always true for me. ...

Written by Beth Siegert, CPC, CPRC, ACC, CFAA- Guest Contributor Grief is the heaviest weight a human can hold. For many, grief can be the most intense during a holiday. This time of year, grief and the Holidays are quite ...

Written by Karen Giblin During the holidays, it is often very easy to overlook home safety. For the accident-prone, Christmas is not one of the easiest holidays to navigate. When thinking about potential physical dangers of the holiday, the first ...

“I am grateful for what I am and have. My thanksgiving is perpetual”. Henry David Thoreau Dear Red Hot Mamas. Let’s talk turkey. If your waistline is dreading the advent of Thanksgiving dinner, don’t despair. It is possible to have an ...

Women With Diabetes at an Early Age Likely to Enter Menopause Early Persons living with diabetes are at greater risk of a number of health conditions including eye and foot problems, heart attacks and strokes, and kidney and nerve damage. A ...

Written by Sarah Kaminski-Guest Contributor According to the CDC, more than 130 million adults live with diabetes (or prediabetes) in the US alone. So, whether you’ve been recently diagnosed or have been dealing with this illness for a while, it’s ...

Hormone replacement therapy is the most common treatment for menopause but, with worldwide shortages affecting women, we ask, ‘do people sell menopause medication illegally’? In recent days, the UK has been experiencing shortages in hormone replacement drugs (HRT) such as, ...

Facebook Live Event: The connection Between Menopause and Diabetes November is National Diabetes Month. If you have pre-diabetes or type 1 or type 2 diabetes, menopausal symptoms can impact your disease. The raging hormones and mood swings of menopause can ...