“Cheers to a new year and another chance for us to get it right.” – Oprah Winfrey Dear Red Hot Mamas, Happy New Year to everyone! I know you will agree that 2020 was certainly a challenging year. And, now, all of ...

Written By Gerianne DiPiano-Guest Contributor Perhaps you remember the “Sex in the City” episode where Charlotte believes she has a depressed vagina. While our vaginas are not depressed, vaginal pain, itching, and burning may take a toll on all aspects of ...

Written by Rachel Burns-Guest Contributor This year has been challenging, and we believe that we are not making a mistake by saying that we are more than happy to see it come to an end. Fortunately, the winter holidays are ...

“Love the giver more than the gift.” – Brigham Young Dear Red Hot Mamas, Happy Holidays from our team at Red Hot Mamas! Holidays are a time to celebrate but this year things may look a lot different than last ...

Written By Karen Giblin- Red Hot Mamas With more people staying home this year during the holidays and having busy schedules working from our homes, it is often easy to overlook home safety. For the accident-prone, Christmas is not one ...

Written By Dr. Harry Horgan- Guest Contributor Keeping your minds healthy and stable during tough times can be quite difficult. Even the strongest of people tend to have a breaking point, and things such as a worldwide pandemic can break ...

Written by Sarah Kaminski- Guest Contributor For the past few years, we’ve seen self-care grow in popularity, especially among younger generations. Health, emotional wellbeing, body positivity, and meaningful relationships have started to take center stage. Still, I can’t help but ...

Written By Brooke Faulkner- Guest Contributor Working as a mother takes a lot of energy, normally — but doing so during a pandemic can suck the life right out of you. Proving 24/7 childcare while working remotely during a quarantine ...