“Don’t Walk in front of me, I may not follow. Don’t walk behind me, I may not lead. Walk beside me and be my friend.” -Albert Camus Dear Red Hot Mamas, If we remodel our kitchen or bathroom, we usually do ...

New Study Suggests Kidney Function Is Associated With Tooth Loss in Postmenopausal Women Low tooth count is linked with systemic diseases such as diabetes, thyroid disease, and osteoporosis, plus an increased risk of stroke CLEVELAND, Ohio (June 12, 2024) — ...

Written by Amanda Winstead -Guest Contributor You’re in a time of your life where you’re going through yet another major transition. And frankly, it’s an inconvenient one: menopause typically arrives during an already busy time in women’s lives. You may ...

From the Editor…Karen Giblin- Keep Your Brain Working “I am learning all the time. The tombstone will be my diploma.” -Eartha Kitt Dear Red Hot Mamas, Keeping our minds agile is sometimes difficult to do during the menopause transition. Memory lapses and ...

Too Much Exercise Could Actually Trigger a Hot Flash New study suggests that despite significant benefits of physical activity, acute increases in activity could increase the odds of hot flashes reported during waking and sleeping periods CLEVELAND, Ohio (May 29, ...

Written by Ainsley Lawrence- Guest Contributor These days, making home choices isn’t just about design and organization, it’s also about integrating the right technologies to make your life easier. This is especially true for older adults who have health-related challenges, ...

From the Editor…Karen Giblin “Hair is the richest ornament of women.” – Martin Luther Dear Red Hot Mamas, My aunt was born in Italy but emigrated with my father and grandparents to the United States at an early age. She was ...

Written by Ainsley Lawrence – Guest Contributor One of the most challenging aspects of menopause is the sleep disturbances that many women experience. Whether it’s the inability to fall asleep, poor sleep quality, or other physical issues that disrupt sleep, ...