Written By Sarah Kaminski- Guest Contributor Let’s be honest: aging places a particular set of challenges in front of women. As we get older, we face the challenge of coming to terms with our changing bodies and society’s obsession with ...Read More »
“People become attached to their burdens sometimes more than the burdens are attached to them.” -George Bernard Shaw Dear Red Hot Mamas, I know that it’s the time of year when your emails are jammed with stores announcing their sales ...Read More »
SAVE THE DATE – December 7, 2021, from noon until 1:30 pm (EDT) -St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs!
In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. We now have exciting news for you! On Tuesday, December 7 from 12 noon until 1:30 pm EDT, Roper St. ...Read More »
Written By Jolina Andrea D. Santos, M.D.- Guest Contributor Lifestyle Changes Brought by the Pandemic The start of 2020 was life-changing and disruptive, resulting in adverse social and economic consequences. With the imposition of quarantine regulations due to the global ...Read More »
Written by Beryl Miller- Guest Contributor Age is a key factor in everything that involves the life cycle of a human being, from birth to death. Women, for instance, undergo several stages – toddler, adolescent, child bearing and menopause. Menopause ...Read More »
“Be present in all things and thankful for all.” —Maya Angelou Dear Red Hot Mamas, Can you really believe it that Thanksgiving is almost here? It’s hard for me to grasp the idea because I am still munching on ...Read More »
SAVE THE DATE – November 16, 2021, from noon until 1:30 pm (EDT) Roper St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs!
In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will be offered through zoom! We hope you will join us on November 16, 2021 ...Read More »
Written by Jason Hopkins- Guest Contributor There’s no denying that working out regularly is one of the best habits you could ever develop. It helps you look better, feel better about yourself, and become much stronger and more resilient. Apart ...Read More »