Tag Archives: Menopause Minute

Out with the Old, in with the New in 2024

Written by Sarah Kaminski- Guest Contributor Ringing in the new year is often accompanied by decisions to make some life changes. In fact, according to statistical data, 37% of Americans have a goal or resolution in mind for 2024, with ...

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Dear Red Hot Mamas- December 2023

From the Editor…Karen Giblin “In every winter’s heart there is a quivering spring, and behind the veil of each night there is a smiling dawn” – Kahlil Giblin Dear Red Hot Mamas As the holiday season approaches and we bid farewell ...

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Oral Health Changes and Maintaining Your Smile

Written by Ainsley Lawrence- Guest Contributor Menopause is a monumental change in a woman’s body. Hormones are changing at a rate commensurate with puberty and it can affect all sorts of things. Many of us have heard hot flashes and ...

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