Tag Archives: Menopause Minute

Dear Red Hot Mamas- September 2021

Dear Red Hot Mamas, I have always been so very curious about how second hand stories affect the way many of us feel about taking medications. Sometimes, I’ve acquired a skeptical approach about taking medications because I’ve have been influenced by ...

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Returning to Work After a Career Gap

Written By Ainsley Lawrence- Guest Contributor Taking a break from your career may be essential for various reasons. For example, you could be a stay-at-home parent, assuming the responsibility of caring for a sick loved one, healing after a divorce, ...

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Stylish But Simple Additions for Your Garden

Written By Jason Hopkins- Guest Contributor According to some surveys, one of the main reasons why people have trouble being satisfied with their work lies in the fact that they can’t physically see the result of their labor. So, if ...

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Is Menopause Making Me Anxious?

Written By Dr.Nancy L. Belcher, PhD.- Guest Contributor Perimenopause and menopause cause all sorts of symptoms, and many of them are mood-related – including anxiety. Women often experience anxiety as a result of the hormonal changes brought on by perimenopause ...

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How to Sleep Well While Traveling

Written By Molly Barnes, Digital Nomad Life- Guest Contributor Sleep is supposed to be relaxing, but as anyone who has a hard time sleeping can tell you, that’s not always the case. Insomnia, sleep apnea, restless leg syndrome, and a ...

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