Contributed by Joyce Paul- Guest Contributor You may have heard by now that one of the treatments that you can use to alleviate the symptoms of menopause is hormone replacement therapy. This particular treatment helps women deal better with what ...

Contributed by MeLanie Modjoros, MD-  Red Hot Mamas Medical Expert/Sexual Medicine Specialist Regardless of whether today’s woman anticipates her menopausal years with hope or dread, she knows menopause is coming. Biologically, menopause is the end of a woman’s reproductive years-she ...

NAMS Challenges New York Times Op-Ed, Nothing Is Wrong With Your Sex Drive. On Friday, February 27, the New York Times published the opinion piece, Nothing Is Wrong With Your Sex Drive, by Emily Nagoski. The NAMS Board of Trustees ...

Menopause – the New Truth Serum I do believe that honesty is the best policy, for the most part, but sometimes one must employ a touch of diplomacy depending on the situation. However, hormones and the art of tactfulness don’t ...

Everyone at Red Hot Mamas® Wishes you a Very Happy, Healthy New Year!

Greetings! I’m Karen Giblin, founder of Red Hot Mamas®, author, speaker and the mother of two lovely daughters. I’ve dedicated my life to caring about the health concerns of women. I know how important it is to have essential health ...

Contributed by Dr. Verna Brooks McKenzie, Red Hot Mamas® Medical Expert  As a member of the North American Menopause Society since 1997, I have always enjoyed attending the annual meetings because of the excellent quality of the scientific papers presented and ...

Contributed by Dr. Michael Goodman, Red Hot Mamas® Medical Expert Clinical consequences of obesity(BMI> 30) include a much higher incidence of sleep apnea, diabetes, cardiovascular disease, auto-immune disease, and “oxidative stress.” Increased oxidative stress leads to more illness, lower longevity.     ...