Tag Archives: womens health

Dear Red Hot Mamas- June 2017

My friends are my estate”- Emily Dickinson Dear Red Hot Mamas, It has always been my passion to create a caring community through Red Hot Mamas.  It may be selfish because of my own need for surrounding myself with support, ...

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Navigating Midlife Love

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert “Midlife: when the Universe grabs your shoulders and tells you “I’m not f-ing around, use the gifts you were given.”- Brene Brown I don’t know about you, but I love seeing ...

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Genitourinary Syndrome of Menopause

Contributed by Dr. Verna Brooks-McKenzie- Red Hot Mamas Medical Expert Menopause is a normal natural event which occurs during the transition from the reproductive years to post menopause as a result of loss of ovarian follicular function usually due to aging. Surgical ...

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Dear Red Hot Mamas- May 2017

“A friend is a gift you give yourself” -Robert Louis Stevenson Dear Red Hot Mamas, I know that we all feel short on time.  We’re busy with caring for our families, our jobs, and protecting our own health sometimes isn’t ...

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Do You Live in Hot Flash Hell?

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert Are you living in hot flash hell? Hot flashes are the second most common symptom of perimenopause and menopause after irregular menstrual cycles. And they can make a person feel uncomfortable, ...

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These Can Be the Golden Years

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert Sex after menopause can be challenging. My work life–both in my practice and through MiddlesexMD, the company I founded–is dedicated to addressing those challenges. I spend a lot of every day ...

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Dear Red Hot Mamas- March 2017

“You’ll never find a rainbow if you’re looking down”                                     -Charlie Chaplin Dear Red Hot Mamas, Ah, finally March is here which is the entry way to Spring and the promise of seeing more sunlight, flowers and warm weather.  ...

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Period Powers: Flexing Your Menstruation Muscles

Contributed by Brooke Faulkner – Guest Contributor We all know that women are powerhouses — we govern nations, we birth children, and we speak up in the face of injustice. But our influence goes far beyond the obvious. Repeated research ...

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