Red Hot Mamas In Charge of Change.

On the evening of February 9th, Red Hot Mamas founder, Karen Giblin and women’s health expert, Dr. Bruce Bekkar, spoke to an excited audience of over 375 Red Hot Mamas (and Papas!) at the Thrasher-Horne Arts Center in Orange Park, ...

It is easy to concentrate strictly on health concerns as we age. Am I taking enough calcium? Am I eating right? Sleeping right? How’s my cardiovascular health? What about my cholesterol levels? These questions are great and very healthy ways ...

You’re smart and educated, you visit the doctor yearly, you’re healthy- so what’s the big deal? Many women commonly write off their annual exam when receiving a perfect bill of health. They leave the office as unassuming and unquestioning individuals. ...

Give your partner Lots of Space. Tell her often that you love her. Touch her, hold her, with no sexual innuendo. Separate touch and massage from sexuality. Ask yourself what you can do to reduce her stress and anxiety–then Do ...

Headaches can really hit you like a ton of bricks without any warning whatsoever. For as many as 50 million people in North America, severe headaches can be completely debilitating and greatly interferes with their quality of life. Common types ...

Karen Giblin and Mache Seibel MD answer your menopause healthcare questions. Dear Karen & Dr. Seibel, I am 46 years old and my periods lately have been very irregular. My gynecologist told me I am starting menopause. I am not ...

1 – July 4 Fireworks Safety Month Prevent Blindness America 211 West Wacker Drive, Suite 1700 Chicago, IL 60606 (800) 331-2020 info@preventblindness.org Website Home Safety Month Home Safety Council 1250 I Street NW, Suite 1000 Washington, DC 20005 (202) 330-4900 ...

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In this Issue · Volume 80 Pack Your Bags: RHM Medical Advisors Answer Your Questions in Costa Rica Estrogen Therapy: Connecting the Studies to the Headlines How Much Vitamin D is The Right Amount?

In this Issue · Volume 43 Baltimore Red Hot Mamas Program Draws in a Crowd Bedroom Helpers: Tips for Keeping Sex Alive at Menopause New Pausabilities Network Provides Outlet for Women to Share Menopause Information