Red Hot Mamas In Charge of Change.

Suddenly, many baby boomers discover it’s difficult to get up out of bed due to joint aches. You may be attributing this to old age and may not be aware of a condition known as osteoarthritis (OA). Osteoarthritis (OA) is ...

In recent years many questions have been raised about the safety and efficacy of treatment options for menopause symptoms. The release of the Women’s Health Initiative Study (WHI) results, the largest study ever conducted on hormone therapy, sent many women ...

Maybe you’ve been in a submarine submersible for the past few months, or you’ve locked yourself in a box, or you’re just hell-bent on avoiding the media for some reason or another. Have you not heard? Well, (to fill you ...

Sex at menopause is exciting and can be very different than what the media portrays. However, there are health risks involved in the sex act and many of us don’t know how to be honest, have a constructive discussion and ...

Although the risk of conception disappears at menopause, the risk of acquiring sexually transmitted diseases does not. Sex is a very important aspect in romance, but we sometimes can pay a tremendous price for unprotected sex if we are in ...

It is a good idea to take a look at your diet, exercise routine and lifestyle habits as you approach the menopausal years and make healthy resolutions. The key to good life is to take good care of yourself by ...

The primary goal of PRIME PLUS/Red Hot Mamas® is to broaden the base of women’s knowledge about menopause and empower them to become educated healthcare consumers, and active participants in their menopause management. Research has shown that if you are ...

Let’s face it: Our metabolism at menopause is not what it used to be! Many women in their forties and fifties find themselves putting on the 10 extra unwanted pounds and find it really difficult to shed them. Of course, ...

A less expensive version of the female condom (FC) was recently approved by the FDA. Will this increase the use of this contraceptive form, which offers several important benefits for women?

Red Hot Mamas is a registered trademark of Karen L. Giblin. Our logo, Red Hot Mamas and other names (Outsmarting Menopause, The Menopause Minute, The Menopause Messenger) and marks are registered trademarks of Karen L. Giblin protected under law. The ...