Author Archives: admin

Exercise and Menopause

A prescription for exercise should be given to virtually all women, particularly at menopause–not to address specific symptoms, but to initiate or maintain a lifetime of good health maintenance. Exercise is very important for peri-postmenopausal aged women because those who ...

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The Menopause Turning Point

Menopause is one of the major turning points in a woman’s life. Approaching menopause involves a process of change and every woman experiences the transition in unique and individual ways. Many women discover that menopause gives them a new lease ...

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Are You Forgetting an Important Cancer Test?

Today’s woman is taking better care of herself and managing the physical and emotional changes that come with menopause. However, many women are forgetting one important area: the colon. Some of us are unaware that colorectal cancer (also sometimes called ...

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Emerging Eye Concerns at Menopause

Your tear production tends to decrease as you get older. When you’re unable to produce enough tears, the clear tissue that covers the opening of your eye (cornea), or parts of it, begin to dry out. As a result, your ...

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Choosing the Right Doctor at Menopause

If you are looking for a new doctor, or switching for one reason or another, there are a series of questions to ask and steps to follow to ensure your choice is the right one. You deserve the best medical ...

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OSTEOARTHRITIS: What You Need to Know

Suddenly, many baby boomers discover it’s difficult to get up out of bed due to joint aches. You may be attributing this to old age and may not be aware of a condition known as osteoarthritis (OA). Osteoarthritis (OA) is ...

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CALLING ALL WOMEN VOTERS!!!

Maybe you’ve been in a submarine submersible for the past few months, or you’ve locked yourself in a box, or you’re just hell-bent on avoiding the media for some reason or another. Have you not heard? Well, (to fill you ...

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