Red Hot Mamas In Charge of Change.

Your man probably takes better care of his car than he pays attention to his health. Many men don’t think about their health maintenance and they often ignore warning signs related to their health. Preventive medicine and early detection often ...

Menopause affects nearly 40 million women in the United States and while it is a natural time of physical and emotional change, it can also be a time of confusion and worry. The Red Hot Mamas®, America’s leading menopause education ...

Sometimes the best remedies for our ailments are not found in the medicine cabinet. Quite often, I have to look beyond the common quick fixes promised by my pharmacy in the cold and flu aisle. No matter how many over-the-counter ...

If your waistline is dreading the advent of Thanksgiving dinner, don’t despair. It is possible to have an enjoyable holiday dinner without gaining weight and without skipping out on the turkey and many of your favorite side dishes. Oh how ...

As you may recall, in September we introduced a new module entitled Know Menopause: Inside & Out. The module features a video hosted by Cheryl Ladd, and its development was made possible through a partnership with www.KnowMenopause.com. On November 29th, ...

Say cheese! Our smile is one of the first things people notice and something everyone wants to keep shiny and bright throughout life. We face more challenges as we age, including keeping our pearly whites gleaming and healthy. Our bodies ...

Osteoporosis is a disease of the bones. People with osteoporosis have bones that are weak and break easily. Unfortunately, osteoporosis has no symptoms until a bone breaks. Almost all 206 bones in your body can break. Some break easier and ...

Headaches can really hit you like a ton of bricks without any warning whatsoever. For as many as 50 million people in North America, severe headaches can be completely debilitating and greatly interferes with their quality of life. Common types ...

You may have gallstones and not even know it! You can spend your entire life with silent stones (those without symptoms) and never have to worry about them. Gallstones can be smaller than a grain of sand or as large ...

The political and historical significance of March 21, 2010 will always be remembered in our country as the day health care expanded coverage to 30 million additional Americans. Known as HR 3590, the Patient Protection and Affordable Care Act is ...