Author Archives: admin

Be Fearless-Provide Clarity

Red Hot Mamas is looking for several women to share their compelling stories about menopause. Information will be used for educational purposes and compensation provided for their reflections.  contact kgiblin@redhotmamas.org I am looking for several women who would be able ...

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National Influenza Vaccination Week is Here!

National Influenza Vaccination Week is here! If you haven’t received a flu shot yet, there’s still time. People with certain chronic conditions are more likely to develop serious flu complications. Together, we can all #FightFlu. Protect yourself and your loved ...

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Managing the Seemingly Inevitable Holiday Stress

“People become attached to their burdens sometimes more than the burdens are attached to them.”    -George Bernard Shaw Dear Red Hot Mamas, I know that it’s the time of year when your emails are jammed with stores announcing their sales ...

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Diabetes Prevention is Not Just Food; It’s a Lifestyle

Written By Jolina Andrea D. Santos, M.D.- Guest Contributor Lifestyle Changes Brought by the Pandemic The start of 2020 was life-changing and disruptive, resulting in adverse social and economic consequences. With the imposition of quarantine regulations due to the global ...

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