Author Archives: admin

Dear Red Hot Mamas- July 2021

“Remember that wherever your heart is, there you will find your treasure.” -Paulo Coelho (The Alchemist) Dear Red Hot Mamas, All in The Family was one of my favorite sitcom’s. I especially remember the episode when Edith was experiencing menopausal symptoms. She ...

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Dear Red Hot Mamas- June 2021

“And in the end, it’s not the years in your life that count. It’s the life in your years.” – Abraham Lincoln Dear Red Hot Mamas, My mother was an incredibly witty person and she could even remember things that happened in ...

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Which Health Information Should You Carry With You?

Written By Karen Giblin- Red Hot Mamas Most of us carry with us a health insurance card in our wallets. However, we seldom think about what other information that would be helpful should an emergency arise. And that important information might ...

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News From The North American Menopause Society

Can Genetics Predict Bothersome Hot Flashes? New study suggests that some of the same genetic variants that help to predict reproductive aging are associated with frequency and severity of hot flashes CLEVELAND, Ohio (April 28, 2021)—Hot flashes are a hallmark ...

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May is Osteoporosis Month

Every May, the National Osteoporosis Foundation (NOF) observes Osteoporosis Awareness Month as a way to highlight the importance of good bone health. Maintaining bone strength is important for everyone, but especially for postmenopausal women. Bones are in a constant state ...

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