Author Archives: admin

Managing the Seemingly Inevitable Holiday Stress

“People become attached to their burdens sometimes more than the burdens are attached to them.”    -George Bernard Shaw Dear Red Hot Mamas, I know that it’s the time of year when your emails are jammed with stores announcing their sales ...

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Diabetes Prevention is Not Just Food; It’s a Lifestyle

Written By Jolina Andrea D. Santos, M.D.- Guest Contributor Lifestyle Changes Brought by the Pandemic The start of 2020 was life-changing and disruptive, resulting in adverse social and economic consequences. With the imposition of quarantine regulations due to the global ...

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Dear Red Hot Mamas- November 2021

“Be present in all things and thankful for all.” —Maya Angelou   Dear Red Hot Mamas, Can you really believe it that Thanksgiving is almost here? It’s hard for me to grasp the idea because I am still munching on ...

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Share the Wealth

Hi, this is Karen Giblin, founder of the Red Hot Mamas. Occasionally, I have journalists and companies who want to interview women about their menopausal experiences. I am reaching out to you to see if you could help in some way. I’m certain your “red hot” experiences ...

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