Did you know perimenopause can start in your 30s with feeling fatigue, increase belly fat and vaginal? It’s the time when women experience the most common symptoms of menopause. Since perimenopause takes place while women are still having periods, it ...
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September is Healthy Aging Month
Source:www.ncoa.org
Read More »September is Menopause Awareness Month
Did you know that? In the US, 6,000 women reach menopause every day By the year, 2020, it is estimated there will be 46 million women who are over the age of 55 The average woman has more than one-third ...
Read More »Ask the Experts- August 2020
Dear Red Hot Mamas- August 2020
“Be kind, for everyone you meet is fighting a harder battle.” – Plato “Do Unto Others As You Would As You Would Have Them Do Unto You.” Dear Red Hot Mamas, The mantra that I like to live with has always been ...
Read More »August is National Immunization Awareness Month
Source: www.cdc.gov
Read More »Ask The Experts- July 2020
Dear Red Hot Mamas- July 2020
“America is a tune. It must be sung together.” – Gerald Stanley Lee Dear Red Hot Mamas, I hope that you have enjoyed Independence Day – the 4th of July. And that you practiced social distancing, while still able to ...
Read More »Red Hot News: The Embr Wave
Sponsored Content: Red Hot News: “The Embr Wave is an intelligent bracelet that harnesses the power of thermal sensations to manage hot flashes, sleep disturbances, and anxiety. The company was founded by MIT-trained engineers. Time Magazine honored The Embr Wave as one of the Best Inventions of ...
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