Red Hot Mamas In Charge of Change.

“Friendship is always a sweet responsibility; never an opportunity “ –        Kahlil Gibran Dear Red Hot Mamas, May is Mental Health Awareness Month. As an organization, Red Hot Mamas would like to promote more of you to learn more about mental ...

Source://https://www.nof.org/national-osteoporosis-month/

Healthline recognized the Red Hot Mamas as being one of the Best Menopause Blogs for 2019! Healthline carefully selected each blog based on the quality of content, the frequency of posts, and a connection to their community. The Red Hot ...

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” – George Burns Dear Red ...

April is Alcohol Awareness Month Source: https://pubs.niaaa.nih.gov/publications/impactsfactsheet/impactsFactSheet.pdf  

March is Colon Cancer Awareness Month.  And, I would like to stress the importance of colorectal cancer screenings.  Regular colon cancer screening is one of the most powerful weapons against colon cancer. Colorectal cancer is the second leading cause of ...

“You know you’re in love when you can’t fall asleep because reality is finally better than your dreams” –       Dr. Seuss Dear Red Hot Mamas, Well, it’s February and that is the most romantic of all the months of the year. ...