Author Archives: admin

Mayo Clinic – The Menopause Solution

Mayo Clinic – The Menopause Solution It’s your body, it’s your future. Nothing could be more important. This book is the definitive guide to making your life change a positive one.  Drawing on the latest information, leading women’s health expert ...

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SEPTEMBER IS NATIONAL MENOPAUSE AWARENESS MONTH

September is National Menopause Awareness Month “Winter is an etching, spring a watercolor, summer an oil painting and autumn a mosaic of them all” – Anonymous Dear Red Hot Mamas, Did you know that? In the US, 6,000 women reach ...

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GETTING YOUR GROVE BACK AFTER A ‘DRY SPELL’

Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert There are many reasons that women may go months, or even years, without engaging in any kind of sexual activity. She may be without a partner. Or she may be in a ...

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HOW TO PICK A TOOTHBRUSH

Contributed by Francis Barbieri Jr. DDS- Red Hot Mamas Medical Expert  Picking a toothbrush sounds easy, right? But if you’ve ever walked down the toothbrush aisle of your local drug store, you know how easy it is to get confused by ...

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Eye of the Beholder

By Tara Heath- Guest Contributor Tara Heath is a 37 year old health professional and works as a freelancer writer in the evenings. Her writing focuses mainly on health, such as skincare and how to live a healthy lifestyle overall. ...

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Immunizations

All adults should get vaccines to protect their health. Even healthy adults can become seriously ill, and can pass certain illnesses on to others. Everyone should have their vaccination needs assessed at their doctor’s office, pharmacy or other visits with ...

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6 Ways to Keep Your Bones Healthy During Menopause

Contributed by Annie Liztan- Guest Contributor Most women do not look forward to menopause. Known for its variety of unpleasant side effects, menopause is a milestone for many women that is marked by difficult changes and symptoms that can be ...

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