Red Hot Mamas In Charge of Change.

Date of release: 16 May, 2016 HRT: a change of view? A recently published original article has described the results of an online survey taken in 2007 and compared the results with those of repeat survey in 2014 [1]. The ...

Dear Red Hot Mamas, I hope you all will start enjoying the warmer weather and join us by attending some of our Red Hot Mamas programs at hospitals in your area. If you do not have a local program, please ...

Contributed by Barb Dehn NP, NCMP, Women’s Health Nurse Practitioner- Red Hot Mamas Medical Expert  At menopause many women begin to notice some not-so-subtle changes in their hair. There’s too much hair where they don’t want it and not enough ...

Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert  Welcome Your New Mind  Am I losing my mind?! Menopause not only affects your body; it also affects your mind. The unbalanced hormones that cause your body to act and feel ...

Contributed by James Smith- Guest Contributor Experts often hold on to the claim that a woman’s sex life is doomed post menopause. Well, the reality is that this claim is horribly wrong, and the sooner you as a woman are ...

We are thrilled to announce the launch of our new, educational resource on vulvovaginal atrophy- www.yourvzone.com! Filled with invaluable information on the health topic, along with symptoms, risks, treatment options and resources.

Osteoporosis literally means “porous bones” that become more brittle and breaks easily. Bone is continually being broken down and replaced.  When you have osteoporosis, more bone is broken than being built and this causes more bone loss to occur.  Your ...

“Age is a number and mine is unlisted”  -Anonymous Dear Red Hot Mamas, It’s finally spring and that means many of us are going through our closets. We look at our wardrobes like they were an art collection. Do you ...