Red Hot Mamas In Charge of Change.

By Dr. Michael Goodman- Red Hot Mamas Expert  “Can I take estrogen only without progesterone?” Estrogen (“E”) is really the active hormone involved in peri/post menopausal hormone supplementation/replacement. Sure, progesterone (“P”) has a nifty “side effect” which encourages its use: ...

CHANGE YOUR MENOPAUSE Why one size does not fit all UPDATED AND FULLY REVISED 2ND EDITION Publication date: January 8, 2016 WULF UTIAN MD, PHD, DSC WHY ANOTHER BOOK ON MENOPAUSE? Five years after the highly successful first edition of ...

Medscape (1/7, Haelle) reports, “Two thirds of women receiving medication for osteoporosis potentially did not need treatment,” a study published online Jan. 4 in JAMA Internal Medicine suggests. What’s more, “half of these women with possibly inappropriate prescriptions were younger ...

DHEA Improves Vaginal Discomfort After Menopause New phase III trial takes this estrogen alternative a step closer to approval CLEVELAND, Ohio (January 5, 2016)—A new phase III trial with positive results is taking intravaginal DHEA a step closer to governmental ...

Untested, Unapproved Compounded Hormone Prescriptions Reach 26 to 33 Million a Year Despite the risks, the number approaches that for FDA-approved hormone therapies CLEVELAND, Ohio (December 18, 2015)—The number of prescriptions for mostly unregulated compounded hormone therapy for women at ...

Dear Red Hot Mamas, Oh, the hustle and bustle of the month of December. It’s supposed to be filled with happiness but oftentimes it’s filled with challenges to our health which affects us physically as well as emotionally. On a ...

As we wind the year down, we wanted to extend a huge thank you to our network of Red Hot Mamas (RHM) programs across the country. Since 1991, licensed RHM programs have been offering free, monthly menopause education programs to ...

Five Strategies to Help You Not Get Swept Up in the Holiday Madness   1. Scale back the holiday décor: The outdoor lighting that takes hours to put up can be replaced by just a gorgeous wreath placed at your ...

By Emma Lawson- Guest Contributor In these times of high stress, constant changes and alienation in human relationships, everyone can lose their emotional and mental balance from time to time. There is a lot of talk about maintaining good physical ...