Red Hot Mamas In Charge of Change.

Well, here we are in July already. How’s all that sunshine working out for you? Where I live in New Jersey, the heat is on! Last month, the temperatures were sizzling hot, reaching to almost 100 degrees on the thermometer. ...

Women talk. It’s a fact. Red Hot Mamas Inspire Forum just launched as a new way to spark many menopause conversations. We tend to instinctively seek emotional support when faced with troublesome situations. Women like to nurture those around them ...

Our experts Dr. Mache Seibel, Karen Giblin, Dr. Michael Goodman, Dr. Mary Jane Minkin and Dr. Verna Brooks McKenzie field questions from our members. Submit your question. Dear Red Hot Mamas Experts, I recently had a hysterectomy and am currently ...

In this Issue · Volume 98 Menopausal Women Afraid of Estrogen 10 Years After the Women’s Health Initiative Study (WHI) Pains and Sprains: Recovery with Physical Therapy

Cord Blood Awareness Month Parent’s Guide to Cord Blood Foundation 23110 Georgia Avenue Brookeville, MD 20833 (301) 774-4915 Website International Group B Strep Awareness Month Group B Strep International 11 El Dorado Court Pomona, CA 91766 (909) 620-7214 Website

I never thought this would happen to me. Just picture this; I’m walking down my driveway to my mailbox. Suddenly out of the blue, my left ankle turns taking the rest of my body down with it. I quickly try ...

In this Issue · Volume 97 The Dreaded Fitness Routine Father’s Day Gifts to Encourage Health Injuries at Menopause: Help! I’ve Fallen and I Can’t Get Up

I never thought this would happen to me. Just picture this; I’m walking down my driveway to my mailbox. Suddenly out of the blue, my left ankle turns taking the rest of my body down with it. I quickly try ...

Father’s Day is right around the corner. It’s estimated there are 70.1 million fathers across the nation. It’s when we get to tell our dad how much he means to us and how lucky we are to have him in ...

I’m just not a fan of merciless workout routines. For me, winning the war on weight loss has been an uphill battle. I also have to admit that I just lack the motivation necessary to adhere to an exercise routine. ...