Author Archives: admin

Ask the Experts

Our experts Dr. Mache Seibel, Karen Giblin and Dr. Michael Goodman field questions from our members. Submit your question. Dear Red Hot Mamas Experts, Can a woman, 62 years old, who has been exercising 1 hour most days, really get ...

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Six Delicious Tips for Bladder Health

Your bladder is very particular when it comes to food and beverage choices. Overall bladder health can be directly related to what you consume, and issues like an over-active bladder or incontinence can be helped with diet. Here are some ...

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September 2011

In this Issue · Volume 88 Menopause Awareness Month 2011 Six Delicious Tips for Bladder Health Be Strong, Remain Healthy, Live Long Menopause Resources at Your Fingertips: Mind Your Google!

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Dueling Hormones: When Menopause and Puberty Collide

If you’re in your 40’s or 50’s and you have kids in the house, you’re probably familiar with what I like to call “dueling hormones.” This is that ever-so-special time when mom is going through perimenopause and menopause, and her ...

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Can't See Squat? Emerging Vision Problems as we Age

Many of us are relying on higher and higher magnifying mirrors to put on our makeup. We have numerous pairs of eyeglasses placed strategically around our houses because we simply can’t see a thing without them. Oh, how I remember ...

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Dear Red Hot Mamas

Last week, I had an appointment with my doctor. Unfortunately, I found myself sitting in the waiting room for an inordinate amount of time (45 minutes). I anxiously sat there waiting for my name to be called and wondered why ...

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August 2011

In this Issue · Volume 87 Dueling Hormones: When Menopause and Puberty Collide Can’t See Squat? Emerging Vision Problems as we Age Hot Flash Report from Women’s Hospital in Flowood, Mississippi

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Dear Red Hot Mamas

This month, a syndicated radio program requested an interview with me about women at menopause and how they were communicating with their clinicians. The interview will air next month and I certainly will share the link with you so that ...

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Health Calendar

Cord Blood Awareness Month Parent’s Guide to Cord Blood Foundation 23110 Georgia Avenue Brookeville, MD 20833 (301) 774-4915 Website International Group B Strep Awareness Month Group B Strep International 11 El Dorado Court Pomona, CA 91766 (909) 620-7214 Website

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