Author Archives: admin

Dear Red Hot Mamas- May 2023

Dear Red Hot Mamas, Let’s hope that the upcoming summer months will take a break this year. Last year’s unusual heat and sunshine took a toll on many of us. We had hot flashes, and in addition, we had sleep ...

Read More »

Invitation to the Annual Meeting and Exciting Program Details

“As Chair of the NAMS 2023 Scientific Program Committee, I’m hoping you will join me September 27-30 at the Marriott Downtown in Philadelphia, Pennsylvania, for this year’s NAMS Annual Meeting,” says Dr. Lisa Larkin. “The scientific program, with the theme NAMS ...

Read More »

Dear Red Hot Mamas- April 2023

“Let the day be lost to us which we did not dance once.” -Friedrich Nietzsche Dear Red Hot Mamas, Many women going through menopause experience unpleasant symptoms. However, simple changes in your diet may make the menopause transition a little ...

Read More »