Contributed by Brooke Faulkner- Guest Contributor One of the consequences of a life well-lived is the accumulation of stuff. We are gifted items by loved ones; we buy them for ourselves to serve as keepsakes from our favorite vacation destinations, and ...

Contributed by Md Badol Hossen- Guest Contributor Don’t you ever think that you don’t have to get rid of your hair on a daily basis and you have removed them permanently? Yes, obviously most of the people think this in his ...

Contributed by Brooke Faulkner- Guest Contributor Everyone dreams of having a career they are passionate about, but oftentimes, reality and survival can push you away from those dreams. When you’re young, you want to do something to change the world, or ...

Contributed by Bipin Baloni- Guest Contributor Stress is the root cause of various health issues and can be reduced with a regular yoga practice. Explore the blog to find the amazing and effective yoga poses to reduce stress and tension. Maintaining ...

Contributed by Brooke Faulkner- Guest Contributor If traveling is a part of your life, you may find yourself having more difficulty with it as you go through perimenopause or menopause. Sitting for too long can get uncomfortable, you may need a ...

Contributed by Rebecca Evans- Guest Contributor For many arthritis sufferers, one of the most frustrating parts is how inevitable so much of it can sometimes be. But a big part of that frustration is the result of misunderstanding, so let’s take ...

Contributed by Brooke Faulkner- Guest Contributor Menopause can seem like a betrayal of the body. After decades of getting used to the first round of puberty, this second major change in the body can cause stress and discomfort. Of course, menopause ...

Article written by Anna Sonnenberg- Guest Contributor Whether you’ve had regular running practice in the past or you’re thinking about taking up this type of workout routine for the first time, it’s never too late to start running. When you’re over ...

Contributed by Brooke Faulkner- Guest Contributor Menopause is often associated with significant body changes, including weight gain and a loss of muscle mass. Over time, this can increase your risk for coronary heart disease, high blood pressure, obesity, osteoporosis, diabetes, and ...

Article written by Terry Carrico- Guest Contributor Aging is the most natural thing that will affect each one of us, today or tomorrow. Considering the issues that come along with it, we often look for ways to prolong aging. Here is a list of ...